The 6 day detox

I wanted to make this detox easy for busy people so I have included one small meal a day to give you the energy for a busy lifestyle.

After the six day you may want to do another few days of juice only and you will have graduated into this with my 6 day plan.

I will give you juices and recipes for each day and make it easy to follow. It is a way to break eating habits that are not giving you the results you want and see how a cleaner diet with no sugars and stimulants can really boost your energy, give you a clearer mind, better sleep, reduce inflammation which is often the cause of aches and pains in the joints and bloating. It’s fun and easy to follow, so give it a try.